All the videos are presented by registered dietician, author and speaker, Celynn Erasmus.
FUEL: STOP sugar
ACTIVATE: STOP sleep debt
BEHAVE: STOP stress
Look no further … enjoy these as much as we enjoyed putting them together.
Let us know which ideas you put into practice!
Watch these videos for insights into why wellbeing is essential and no longer optional. Feel free to use any of these videos for management meetings. Contact us if you would like to discuss creating a FAB Q™ organization.
Look no further. All our recipes are five ingredients or less (excluding seasoning) and are aimed at busy people who want to boost their energy and stay resilient.